Scary it is... But what is worse: dreaming your city is infested with zombies and you're the only one normal or dreaming you fell in a dam and drowned to death (feeling the pain as well). I once woke up taking a deep breath and with my heart beatting at scary rates (probably 250 to 300 BPM... Not sure, but was a lot above 200 BPM!). It was right after a dream that I sacrified my humanity (if I have/had any...) for a.... catgirl?! Yes, I did so in the dream... And when I woke up... That feeling... Was like shapeshifting described in horror books...
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I had dreams that I was in my city, the sky looked wierd and i had to get out before it was destroyed. I was alwais running end everything and everyone behind me where destroyed (once i dreamed of an acid rain killing everyone and also lava coming over the city). And well the dream with the catgirl sounds really cute ^^ I have dreams I feel as wrong after i wake up too. Actually thest why i say my dreams are depressing probably. When I think about them from here they are not as nice as they probably where while I was dreaming them... not sure why, it probably depends on the mood we are and how we see every dream. Just wish I could dream what I really want to...